Posts in Category: Cardiovascular Health

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The Not –So- Sweet Truth about What You’re Drinking

December 4, 2015

By Liz Aziz, PharmD Student Cedarville University School of Pharmacy Many Americans have grasped the warning on excessive sugar intake. The problem is, these sugary calories often creep into the average American’s diet through drink, not food. Sugary drinks have already been tied to an increased risk of Type 2... View Article

Strike a Pose to Lower Your Blood Pressure

November 23, 2015

By Kathrine Distel, PharmD Student Cedarville University School of Pharmacy Hypertension or, as it is more commonly known, high blood pressure, is a chronic disorder that is becoming increasingly prevalent. It can be caused by a number of different factors, including a sedentary lifestyle, poor sleep habits, food choice and smoking.... View Article

Goodnight, Sleep Tight, Make Sure Your Blood Pressure is Right

October 30, 2015

By: AJ Oliver Take a quick moment to think about your typical nightly routine. It most likely includes actions such as washing your face, showering, brushing your teeth or setting aside your outfit for the next day. If you are someone who has been diagnosed with high blood pressure (hypertension), adding... View Article

Darker Isn’t Always Better

October 29, 2015

By: Maame Debrah-Pinamang, PharmD Student For years, the scientific world has been shouting to the masses about the benefits of eating dark chocolate. The health benefits of dark chocolate have been extensively studied to provide us with the knowledge that habitual consumption of dark chocolate will lead to lower risk... View Article